*Each order of any flavored sourdough will include a *complimentary plain sourdough (classic French Style Country Bread, SEE sourdough menu)
A combination of 2 delicious and nutritious heart healthy grains, whole wheat flour and finely milled organic barley with raw hulled sunflower seeds and lightly toasted walnuts for good measure. Pairwith creamy avocado toast salt and red pepper flakes. Light,nutritious, filling snack.
Barley not only supports cardiovascular functions, it also lacks cholesterol. It is packed with B-vitamins and is also linked to various health benefits, and is a rich source of fiber, keeping our digestive system clean and healthy.
Read more about the health benefits of barley here: https://www.medicalnewstoday.com/articles/295268.php#heart-health-and-blood-pressure